A Day in Frederick: 3 Itineraries to Pair with Escape This Frederick
- NERDNCO TEAM

- Oct 2
- 3 min read
LOCAL
Frederick has no shortage of food, drink, and adventure - and one of the best ways to experience it all is by combining your escape room with a taste of the city’s local flavor. Whether you’re planning a morning outing, an afternoon adventure, or a night on the town, these three itineraries show how Escape This Frederick fits seamlessly into any part of your day.
Morning Mystery & Brunch Bliss
Starting the day with an escape room is an energizing way to kick things off. After working together to crack codes and solve puzzles, settle into a relaxed brunch nearby.
Escape Room Suggestion:
The Carnival or Crime Scene/Face-Off work perfectly in the morning, offering family-friendly fun or friendly competition.
Café Nola
Located in downtown Frederick, Café Nola blends artsy décor with inventive brunch dishes and locally sourced ingredients. It’s a gathering place where comfort food meets creativity.
Eggs Benedict with seasonal variations
Breakfast Burrito with salsa verde
Specialty lattes and cocktails
Frederick Coffee Co.
A cozy staple in Everedy Square, Frederick Coffee Co. is known for hearty portions and a welcoming atmosphere. It’s the kind of place where you’ll want to linger over a second cup of coffee.
Shab Row Breakfast Sammie (egg + choice of bread and meat)
Sunrise at the Sinclair (egg, Canadian bacon, cheese on an English muffin)
Irish Oatmeal with brown sugar and raisins
Pairing your morning escape with a hearty brunch makes for a full start to a day in Frederick.
Midday Adventure & Lunch Pairings
The middle of the day is a sweet spot for adventure - just enough time to explore without rushing. An escape room makes a great anchor for the afternoon, surrounded by light bites and local drinks.
Escape Room Suggestion:
Mob Boss and The Subway both work well in this slot, offering immersive storytelling and fast-paced teamwork to carry you through the afternoon.
Olde Mother Brewing
A staple in Frederick’s beer scene, Olde Mother combines flavorful brews with a social, community-driven taproom. Light bites and occasional pop-ups make it a great stop before or after a room.
Fruited sours and IPAs
Local pretzels and snacks
Seasonal releases
Manalú Italian Restaurant
For a family-style, comfort-driven dinner, Manalú is one of Frederick’s best Italian spots. The atmosphere is warm and welcoming, with brick-oven pizzas and traditional pastas that feel both hearty and celebratory - perfect before or after a group escape room adventure.
Hand-tossed, wood-fired pizzas
Classic pasta dishes like lasagna, carbonara, and fettuccine alfredo
House-made tiramisu and cannoli
This midday combination of food and adventure works well for friends, coworkers, or anyone looking for a relaxed way to spend the afternoon.
Evening Escapes, Dinner & Dessert
For those who prefer to make their escape room part of a night out, Frederick offers a wealth of options for dinner and dessert before or after your adventure.
Escape Room Suggestion:
Haunted and Cell Block 1 both thrive in the evening hours, when atmosphere and suspense feel heightened after dark.
The Tasting Room
One of Frederick’s most refined dining experiences, The Tasting Room pairs upscale menus with attentive service. Perfect for date nights or special occasions.
Seared scallops with seasonal vegetables
Filet mignon with house sauces
Handcrafted cocktails
Brewer’s Alley
A downtown classic, Brewer’s Alley is Frederick’s first brewpub, serving American favorites in a historic firehouse setting.
Brick oven pizzas
Maryland crab cakes
House-brewed ales and lagers
Dessert Stops
No evening is complete without something sweet.
Frederick Fudge & Ice Cream: Classic, handmade treats in the heart of downtown.
Shab Row Tea Emporium: A cozy stop for teas, pastries, and warm nightcaps.
This itinerary is ideal for families, couples, or groups looking to stretch an evening into a full Frederick experience.
Plan Your Perfect Day in Frederick with Escape this Frederick
Whether you’re starting with brunch, breaking for lunch, or ending with dessert, Escape This Frederick fits into every part of the day. Each room offers a unique way to connect, laugh, and challenge yourselves, while the city’s food and drink scene provides the perfect complement.
Make a plan, choose your escape, and let Frederick’s local flavor complete your day of adventure.
LOCAL
Welcome to the LOCAL Topic of the blog, where we celebrate the small businesses and localized news that make your community special. Our mission is to shine a spotlight on the people and places that make our neighborhood unique, and to provide a platform for local voices to be heard. From highlighting the best local shops and restaurants to reporting on important community issues, we aim to be a valuable resource for anyone interested in staying connected to their community. Thank you for joining us, and we hope you enjoy reading about all the amazing things happening in your neighborhood.









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